Tropical Sun Coat & Bake – what could be simpler! Get 2 bowls. In the first, place some Coat & Bake mixture. In the second, whisk an egg. Dip your chicken strips individually into the egg, roll in the Coat & Bake until the strip is covered, then put aside. Once all of your strips are coated, bake the chicken at 200 °C until piping hot and cooked through. Goes great with sweet potato fries and coleslaw! Enjoy!

ingredients-split Enriched Wheat Flour, Salt, Mono Sodium Glutamate (E621), Onion Oleoresin, Celery Oleoresin, Thyme, Garlic, Citric Acid, Pimento, Chilli Powder.

nutritional-split

energy-326

fat-1.7

of which saturates-0.5

carbohydrates-63.2

of which sugars-2.7

fibre- 3.8

protein-12.5

salt-8.43